Purpose: The Studies of a Targeted Risk Reduction Intervention through Defi
ned Exercise (STRRIDE) trial is a randomized controlled clinical trial desi
gned to study the effects of exercise training regimens differing in dose (
kcal.wk(-1)) and/or intensity (relative to peak (V) over dotO(2)) on establ
ished cardiovascular risk factors and to investigate the peripheral biologi
c mechanisms through which chronic physical activity alters carbohydrate an
d lipid metabolism to result in improvements in these parameters of cardiov
ascular risk in humans. Methods: We will recruit 384 subjects and randomly
assign them to one of three exercise training regimens or to a sedentary co
ntrol group. The recruiting goal is to attain a subject population that is
50% female and 30% ethnic minority. The overall strategy is to use graded e
xercise training regimens in moderately overweight subjects with impairment
s in insulin action and mild to moderate lipid abnormalities to investigate
whether there are dose or intensity effects and whether adaptations in ske
letal muscle (fiber type, metabolic capacity, and/or capillary surface area
) account for improvements in insulin action and parameters of lipoprotein
metabolism. We will study these variables before and after exercise trainin
g, and over the course of a 2-wk detraining period. The study sample size i
s chosen to power the study to examine differences in responses between sub
jects of different gender and ethnicity to exercise training with respect t
o the least sensitive parameter-skeletal muscle capillary density. Results:
The driving hypothesis is that improvements in cardiovascular risk paramet
ers derived from habitual exercise are primarily mediated through adaptatio
ns occurring in skeletal muscle. Conclusion: Identification that amount and
intensity of exercise matter for achieving general and specific health ben
efits and a better understanding of the peripheral mechanisms mediating the
responses in carbohydrate and lipid metabolism to chronic physical activit
y will lead to better informed recommendations for those undertaking an exe
rcise program to improve cardiovascular risk.