Chronic earnoises lead to severe emotional disturbances in many individuals
. At the moment, it is not possible to treat chronic tinnitus effectively o
n a medical basis. If the individual suffers strongly, psychological interv
entions can help reduce the degree of subjective tinnitus annoyance. Psycho
therapists are often insecure when treating tinnitus sufferers, because of
their tendency to strongly focus on the chronic earnoises. Knowledge about
typical dysfunctional beliefs and systematic cognitive mistakes, that hinde
r the habituation process in tinnitus sufferers, help understand the patien
t and help find an anchor point for reducing tinnitus annoyance. In this pa
per the most important cognitive characteristics of tinnitus sufferers are
summarised and the cognitive modification process is systematically describ
ed.