We consider the electron transfer along helical forms of proteins. The spat
ial structure of the protein helices is modeled by three-dimensional oscill
ator networks whose constituents represent peptide groups. Covalent and hyd
rogen bonds between the peptide units are modeled by point-point interactio
n potentials. The electronic degree of freedom is described by a tight-bind
ing system including besides the nearest-neighbor exchange interactions bet
ween covalently connected units also third- or fourth-nearest neighbor inte
ractions between hydrogen-bonded sites. In addition each peptide unit posse
sses an internal vibrational degree of freedom. The various dynamical degre
es of freedom are coupled to each other making the exchange of electronic,
intramolecular, and bond-vibrational energy possible. In the first part of
the paper we investigate the static polaron formation resulting from strong
interactions between the electron and the intramolecular vibrations. The 3
-10 helix and the a helix are investigated. Polaron states are constructed
analytically on the basis of a variational approach. Compared to the a heli
x the 3-10 helix supports stronger localized polarons. In the second part o
f the paper we take the coupling of the polaron with the vibrations of the
three-dimensional protein matrix into account focusing interest on the bond
-assisted initiation of polaron motion. In detail it is demonstrated that t
he interplay of the protein matrix and the polaron dynamics conspire to act
ivate not only the polaron motion but also to maintain a long-lived coheren
tly traveling localized pattern along the lattice of peptide units. Startin
g from a nonequilibrium state it is shown that coexisting electron and bond
-vibration breathers assist the relaxation dynamics towards energy equilibr
ation and the attainment of a stationary regime.