P. Hespel et al., Oral creatine supplementation facilitates the rehabilitation of disuse atrophy and alters the expression of muscle myogenic factors in humans, J PHYSL LON, 536(2), 2001, pp. 625-633
1. We investigated the effect of oral creatine supplementation during leg i
mmobilization and rehabilitation on muscle volume and function, and on myog
enic transcription factor expression in human subjects,
2. A double-blind trial was performed in young healthy volunteers (n = 22).
A cast was used to immobilize the right leg for 2 weeks. Thereafter the su
bjects participated in a knee-extension rehabilitation programme (3 session
s week(-1), 10 weeks). Half of the subjects received creatine monohydrate (
CR; from 20 g down to 5 g daily), whilst the others ingested placebo (P; ma
ltodextrin).
3. Before and after immobilization, and after 3 and 10 weeks of rehabilitat
ion training, the cross-sectional area (CSA) of the quadriceps muscle was a
ssessed by NMR imaging. In addition, an isokinetic dynamometer was used to
measure maximal knee-extension Power (W-max), and needle biopsy samples tak
en from the vastus lateralis muscle were examined to asses expression of th
e myogenic transcription factors MyoD, myogenin, Myf5, and MRF4, and muscle
fibre diameters.
4. Immobilization decreased quadriceps muscle CSA (similar to 10%) and W-ma
x (similar to 25%) by the same magnitude in both groups. During rehabilitat
ion, CSA and W-max recovered at a faster rate in CR than in P (P < 0.05 for
both parameters). Immobilization changed myogenic factor protein expressio
n in neither P nor CR. However, after rehabilitation myogenin protein expre
ssion was increased in P but not in CR (P < 0.05), whilst MRF4 protein expr
ession was increased in CR but not in P (P < 0.05). In addition, the change
in MRF4 expression was correlated with the change in mean muscle fibre dia
meter (r = 0.73, P < 0.05).
5. It is concluded that oral creatine supplementation stimulates muscle hyp
ertrophy during rehabilitative strength training. This effect may be mediat
ed by a creatine-induced change in MRF4 and myogenin expression.