Food intake (eating) is a form of behavior that is subject to conscious con
trol. In practice, many obese and weight-gaining individuals claim that the
ir eating is out of (their) control. Mechanistic models describe the interp
lay of biological and environmental forces that control food intake. Howeve
r, because human food intake is characterized by individuals intervening to
adjust their own patterns of behavior, food intake should reflect interact
ions among biology, environment, and attempted self-imposed control of beha
vior. In general, humans display a system of weight regulation that is asym
metrical-a reduction in body weight is strongly defended but weight gain is
not. The body seems to tolerate a positive energy balance. There is no mec
hanism that can detect a positive energy balance per se or that can impleme
nt a sufficiently strong correction to behavior to maintain body weight in
an environment that promotes consumption. The evolutionary process has favo
red biological traits associated with preferences for high energy density (
sweet and/or fatty) energy-yielding foods. The control of food intake in ob
ese or weight-gaining individuals may display various risk factors that fav
or an increase in energy. These include the preference for high energy-dens
e over low energy-dense foods, weal, postprandial inhibitory signaling, str
ong hunger traits associated with low leptin levels after weight loss, and
the consumption of fatty foods. In addition, many individuals (up to 47% of
some samples) display binge eating patterns, whereas similar to 16% show e
ither night eating or nocturnal eating. Because energy expenditure is only
loosely coupled to energy intake, sedentariness does not down-regulate food
intake.