The Powerbreathe (R) is an inspiratory muscle trainer promoted as improving
inspiratory muscle strength (and consequently exercise performance) in ath
letes and patients with respiratory disease. No published evidence supports
its efficacy. We performed a prospective randomized controlled study in wh
ich 12 normal subjects received either Powerbreathe (R) training or sham tr
aining for a 6-week period. The primary outcome measure was diaphragm stren
gth evaluated as twitch transdiaphragmatic pressure (Tw Pdi) but secondary
outcome measures were provided by full respiratory muscle assessment and ca
rdiopulmonary exercise testing. An advantage to training was observed when
outcome was assessed by maximal static inspiratory mouth pressure (mean adv
antage 14.5cm H2O, 95% CI 2.2-26.9cm H2O, P=0.025). However, no significant
difference was observed between the groups in any other parameter. In part
icular the Delta Tw Pdi was not different between groups (mean 'advantage'
-0.7 cmH(2)O, 95% CI-70-+/-5.5 cmH(2)O, P=0.8). The continued sale and use
of the Powerbreathe (R) device is not justified by our data. A sample size
calculation showed that 234 subjects would need to be randomized to definit
ively refute the hypothesis that Powerbreathe (R) improves Tw Pdi and we ar
gue that such a study is required.