We solve the Faddeev-Yakubovsky equations for 3N and 4N bound states based
on the most modern realistic nucleon-nucleon interactions. We include diffe
rent realistic 3N forces. It is shown that all 3N force models can remove t
he underbinding of the triton and alpha -particle which one obtains with ex
isting NN interactions. The agreement of theoretical predictions and the ex
perimental binding energy is quite good and there is little room left for t
he action of four-nucleon forces in the a-particle. The effect of 3N forces
on the wave function is investigated.