Calcium is an essential nutrient that is involved in most metabolic pr
ocesses and the phosphate salts of which provide mechanical rigidity t
o the bones and teeth, where 99% of the body's calcium resides. The ca
lcium in the skeleton has the additional role of acting as a reserve s
upply of calcium to meet the body's metabolic needs in states of calci
um deficiency. Calcium deficiency is easily induced because of the obl
igatory losses of calcium via the bowel, kidneys, and skin. In growing
animals, it may impair growth, delay consolidation of the skeleton, a
nd in certain circumstances ve rise to rickets but the latter is more
often due to deficiency of vitamin D. In adult animals? calcium defici
ency causes mobilization of bone and leads sooner or later to osteopor
osis, i.e., a reduction in the ''amount of bone in the bone'' or appar
ent bone density. The effects of calcium deficiency and oophorectomy (
ovariectomy) are additive. In humans, osteoporosis is a common feature
of aging. Loss of bone starts in women at the time of the menopause a
nd in men at about age 55 and leads to an increase in fracture rates i
n both sexes. Individual fracture risk is inversely related to bone de
nsity, which in turn is determined by the density achieved at maturity
(peak bone density) and the subsequent rate of bone loss. At issue is
whether either or both of these variables is related to calcium intak
e. The calcium requirement of adults may be defined as the mean calciu
m intake needed to preserve calcium balance, i.e., to meet the signifi
cant obligatory losses of calcium through the gastrointestinal tract,
kidneys, and skin. The calcium allowance is the higher Intake recommen
ded for a population to allow for individual variation in the requirem
ent. The mean requirement defined in this way, calculated from balance
studies, is about 20 mmol (800 mg) a day on Western diets,;implying a
n allowance of 25 mmol (1000 mg) or more. Corresponding requirements a
nd allowances have been calculated for pregnancy and lactation and for
children and adolescents, taking into account the additional needs of
the fetus, of milk production, and of growth. There is a rise in obli
gatory calcium excretion at menopause, which increases the theoretical
calcium requirement in postmenopausal women to about 25 mmol (1000 mg
) and implies an allowance of perhaps 30 mmol (1200 mg) or even more i
f calcium absorption declines at the same time. At issue here, however
, is whether menopausal changes in calcium metabolism are the cause or
the result of postmenopausal bone loss. The first interpretation reli
es on evidence of a positive action of estrogen on the gastrointestina
l absorption and renal tubular reabsorption of calcium; the latter int
erpretation relies on evidence of a direct inhibitory effect of estrog
en on bone resorption. The calcium model for postmenopausal bone loss
lends to be supported by the effect of calcium therapy. An analysis of
the 20 major calcium trials in postmenopausal women reported in the l
ast 20 years yielded a mean rate of bone toss of 1.00% per annum (p.a.
) in the controls and 0.014% p.a. (NS) in the treated subjects (P < 0.
001). However, trials in which calcium and estrogen have been directly
compared have shown that the latter is generally more effective than
calcium in that it produces a small, but often significant bone gain.
This superiority of estrogen over calcium could be due to the former's
dual action on calcium absorption and excretion or to a direct action
of estrogen on bone itself. In older women, the importance of calcium
intake is overshadowed by the strong association between vitamin D in
sufficiency and hip fracture. Whether this insufficiency arises primar
ily from lack of exposure to sunlight pr to a progressive failure to a
ctivate the vitamin D precursor in the skin or both is uncertain but i
t is compounded by a general decline in dietary vitamin D intake with
age. The biological effect is probably an impairment of calcium absorp
tion and consequent acceleration of bone loss. This is not to imply th
at all forms of osteoporosis are due to negative calcium balance. In c
orticosteroid osteoporosis and In age-related osteoporosis in men, dep
ression of bone formation is probably a critical factor. Nonetheless,
established osteoporosis of all kinds is so commonly associated with m
alabsorption of calcium and/or high obligatory calcium excretion as to
suggest that negative calcium balance has at least a contributory, if
not a causal role in most forms of osteoporosis. (C)Elsevier Science
inc. 1997.