Background. Tripping is a leading cause of falls in older adults. often res
ulting in serious injury. Although the requirements for recovery from a tri
p are well characterized, the mechanisms whereby trips by older adults actu
ally result in falls are not known. This study sought to identify such mech
anisms.
Methods. Trips were induced during gait in 79 healthy, community-dwelling,
safety-harnessed, older adults (50 women) using a concealed. mechanical obs
tacle. Kinematic and kinetic variables describing the recovery attempts wer
e compared between those who fell and those who recovered. Subjects were an
alyzed according to the recovery strategy employed (lowering vs elevating)
and the time of the "fall" (during step vs after step).
Results. Three apparent mechanisms of falling were identified. For a loweri
ng strategy, during-step falls were associated with a faster walking speed
at the time of the trip (91% +/- 8% vs 68% +/- 11% body height [bh] per sec
ond; p < .001) and delayed support limb loading (267 +/- 49 milliseconds vs
160 +/- 39 milliseconds; p < .001). After-step falls were associated with
a more anterior head-arms-torso center of mass at the time of the trip (6.2
+/- 1.3 degrees vs 0.2 +/- 4.4 degrees; p < .01), followed by excessive lu
mbar flexion and buckling of the recovery limb. The elevating strategy fall
was associated with a faster walking speed (93% vs 68% +/- 11% bh per seco
nd: p < .001) followed by excessive lumbar flexion.
Conclusions. Walking quickly may be the greatest cause of falling following
a trip in healthy older adults. An anterior body mass carriage, accompanie
d by back and knee extensor weakness, may also lead to falls following a tr
ip. Deficient stepping responses did not contribute to the falls.