The biological utilization of carotenoids is related to their provitam
in A activity and the efficiency of their absorption and conversion to
retinol and also their function as antioxidants. For practical purpos
es, various authorities have taken the efficiency of conversion of bet
a-carotene to retinol to be in the ratio of 6:1, and that of other pro
vitamin A carotenoids as 12:1. This paper presents results of a study
carried out to determine the bioavailability of carotenoids present in
two carotenoid-rich vegetables (namely carrot and swamp cabbage, kang
kong) and aims to provide further information on the nutritional value
of these important sources of provitamin A compounds. The growth and
the levels of retinol and carotenoids in the liver and serum of rats p
rovided with these carotenoids in the daily diet were monitored. These
results were compared with the biological utilization of crystalline
retinol and beta-carotene concentrates. Two different experimental pro
cedures were adopted for the study, namely supplementation and depleti
on-repletion procedures using the rat as the test animal. Both procedu
res showed that the bioavailability of the major carotenoids in carrot
(alpha- and beta-carotene) and kangkong (beta-carotene) was high, as
evidenced by the accumulation of retinol in the liver of the experimen
tal rats, in relation to crystalline retinol concentrate. The provitam
in A. activity of alpha- and beta-carotenes in the vegetables approxim
ates the commonly used factors of 1/12 and 1/6 that of retinol, respec
tively. Either one of the experimental procedures may be used for the
study of bioavailability of carotenoids in plant sources. The suppleme
ntation procedure, however, takes a shorter time to carry out and coul
d be advantageous. The 4-week supplementation period was quite suffici
ent to obtain clearly observable differences. To further reduce time a
nd cost of analysis, a 2-week supplementation would suffice, and liver
retinol and carotenoid concentrations could be determined before and
after supplementation. Such studies on the bioavailability of caroteno
ids should be extended to human subjects. (C) 1996 Elsevier Science Lt
d.