The effect of barley bran flour on colon physiology was studied in 44
volunteers. Twenty-two subjects followed the National Cholesterol Educ
ation Program (NCEP) step 1 diet supplemented with 20 g cellulose and
the other 22 followed the NCEP diet supplemented with 30 g barley bran
flour To measure gastrointestinal transit time, subjects ingested 20
polyethylene pellets impregnated with barium sulfate in two gelatin ca
psules, Subjects collected fecal samples for 5 days during the baselin
e period and again during the period of fiber supplementation. Each st
ool sample was radiographed, and the number of recovered markers was u
sed to calculate mean transit time. Daily fecal weights were recorded
and dry weights were determined. The group that consumed barley bran f
lour significantly decreased transit time by 8.02 hours from baseline,
whereas the group that consumed cellulose increased transit time by 2
.95 hours from baseline. Similarly, cellulose supplementation did not
result in increased fecal weight, whereas daily fecal weight increased
significantly by 48.6 g with supplementation with barley bran flour.
This study shows that barley bran flour accelerates gastrointestinal t
ransit and increases fecal weight.