Research suggests that retirement planning can benefit individuals in
a number of ways. In this study, two types of informal retirement plan
ning and participation in a retirement planning seminar were used to p
redict retirement expectations and self-efficacy, or subjects' confide
nce in their ability to make the retirement transition. Results sugges
ted that informal leisure planning had a positive impact on expectatio
ns and self-efficacy, whereas effects of participating in the planning
seminar were limited to retirement expectations. Suggestions for desi
gning planning seminars are discussed in view of these findings.