The resolution of transmission X-ray microscopes (TXMs) using zone pla
te optics is presently about 30 nm. Theory and experiments presented h
ere show that this resolution can be obtained in radiation sensitive h
ydrated biological material by using shock frozen samples. For this pu
rpose the interaction of X-rays with matter and the image formation wi
th zone plates is described. For the first time the influence of the l
imited apertures of the condenser and the zone plate objective are in
included in calculations of the image contrast, the photon density and
radiation dose required for the object illumination. Model considerat
ions show that lowest radiation dose and high image contrast are obtai
ned in optimized phase contrast which exploits absorption as well as p
hase shift. The damaging effect of the absorbed X-rays is quantitative
ly evaluated by radiation-induced kinetics showing that cryogenic samp
les are structurally stable. To verify these theoretical models the TX
M was modified to allow imaging of frozen-hydrated samples at atmosphe
ric pressure. Details inside cells and algae as small as 35 nm are vis
ible at 2.4 nm wavelength in amplitude contrast mode. At this resoluti
on the cryogenic samples show no structural changes. As predicted, opt
imized phase contrast shows structures inside the frozen-hydrated obje
cts with high contrast. Stereo-pair images of algae reveal the 3D orga
nization of the organelles. Element analysis and micro-tomography of w
hole cryogenic cells are possible. (C) 1998 Elsevier Science B.V. All
rights reserved.